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“Patience, persistence and perspiration make an unbeatable combination for...
Not surprisingly, my Facebook feed this weekend was filled with posts about holiday overeating. Everyone jokes about it, beginning at Thanksgiving, but the laughing usually stops right after the start...
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Battle Your Bladder Issues Naturally
I made the mistake of taking Rigby out for a walk recently without first peeing, so by the time I arrived back home, I couldn’t even make it to the bathroom on time. At least I wasn’t in the middle of...
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To Give Or Not To Give?
When David and I were out walking with Rigby on a recent Sunday, a glorious late fall day in New York, we stopped to get a hot chocolate. (I only took a few sips!) While we were sitting on the bench...
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The Greatest Stocking Stuffers For Little Kids (And Their Parents, Too!)
When Michele Welsh and her husband were driving their three young children to a kiddie amusement park in 2008, they missed the exit and wound up close to the famous Hershey Park in Pennsylvania, so...
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BEST TIPS TO DRESS UP YOUR NECKLINE
Other than you-know-what, nothing makes a woman’s face glow brighter than something lovely at her neckline. And if you happen to be amply endowed — either at your chest or at your middle — a collarbone...
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ODE TO JOY: WHY BEETHOVEN STILL ROCKS
“Music is a higher revelation than all wisdom and philosophy. Music is the electrical soil in which the spirit lives, thinks and invents.” — Ludwig van Beethoven I am a Beethoven groupie. If he were...
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I Just Want To Say One Word To You. Just One Word: “Masturbation.”
I’m going to come right out and say what few women would publicly admit: MASTURBATION CAN BE TERRIFIC. It can be terrific when you do it alone. It can be terrific when you do it with a partner, or to...
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Balanced Hormones for Menopausal Women
Every woman experiences menopause differently. Usually manifesting between the ages of 45 and 55, menopause may come with hot flashes, night sweats, vaginal dryness, difficulty in sleeping, anxiety,...
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Mood Swings in Perimenopause: It’s NOT About Control
I had a phone conversation some time ago with an old acquaintance. We talked at length about perimenopause, how it affects women, and of course, many of the symptoms. Eventually, the symptom of mood...
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Barbara on the ‘Today Show’: Best Tips to Beat Holiday Loneliness
The holidays can be a time of great joy, but for many, it can cause people to feel lonely, even depressed. Over 50% of people over 50 are single, by choice or circumstance. That means there could be a...
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